Christine at Peachy YogaJul 8, 20201 minFood for thought...As you know, I am a plus size yoga teacher and CBT therapist. Over the years I have worked with many people who have struggled with...
Christine at Peachy YogaJul 6, 20202 minThe Best Medicine: Why we need to fire our inner critic and promote our inner childI love to laugh, anyone who knows me, knows I can be a bit intense, over sensitive but love proper 'feeling like you could throw up'...
Christine at Peachy YogaJun 23, 20202 minDucking and diving!I don't feel that I am alone in feeling that lockdown has impacted my mental health and wellness. As a CBT therapist and yoga teacher...
Christine at Peachy YogaJun 23, 20201 minLearning in LockdownLockdown has been a real challenge but also given me amazing opportunities. Today I received a Certificate that I am really chuffed...
Christine at Peachy YogaMay 19, 20202 minBack to the drawing board and mat!So this lockdown has brought with it a range of challenges! Having to pivot everything I do for work, the teaching college students, the...
