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    Peachy Yoga - Yoga for EVERY body

    • All Posts
    • plus size yoga
    • beginner's yoga
    • yoga for all
    • mental wellness
    • physical health
    • bigger body
    • plus size blogger
    • trauma and recovery
    • self acceptance
    • pandemic
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    Food for thought...
    Christine at Peachy Yoga
    • Jul 8, 2020
    • 1 min

    Food for thought...

    As you know, I am a plus size yoga teacher and CBT therapist. Over the years I have worked with many people who have struggled with...
    9 views0 comments
    The Best Medicine: Why we need to fire our inner critic and promote our inner child
    Christine at Peachy Yoga
    • Jul 6, 2020
    • 2 min

    The Best Medicine: Why we need to fire our inner critic and promote our inner child

    I love to laugh, anyone who knows me, knows I can be a bit intense, over sensitive but love proper 'feeling like you could throw up'...
    12 views0 comments
    The Observer and the Observances
    Christine at Peachy Yoga
    • Jun 29, 2020
    • 1 min

    The Observer and the Observances

    I love this reminder of the observances linked with true yoga. When yoga philosophy shows me the Yamas and Niyamas which are part of the...
    1 view0 comments
    Ducking and diving!
    Christine at Peachy Yoga
    • Jun 23, 2020
    • 2 min

    Ducking and diving!

    I don't feel that I am alone in feeling that lockdown has impacted my mental health and wellness. As a CBT therapist and yoga teacher...
    3 views0 comments
    Learning in Lockdown
    Christine at Peachy Yoga
    • Jun 23, 2020
    • 1 min

    Learning in Lockdown

    Lockdown has been a real challenge but also given me amazing opportunities. Today I received a Certificate that I am really chuffed...
    9 views0 comments
    I'd Love It If We Made It
    Christine at Peachy Yoga
    • Jun 21, 2020
    • 1 min

    I'd Love It If We Made It

    As things start to return normal with the relaxation of some of the lockdown rules in Scotland, I am realising that even though I am 47...
    14 views0 comments
    Togetherness
    Christine at Peachy Yoga
    • Jun 3, 2020
    • 2 min

    Togetherness

    As I start to write this I am also starting to worry about getting it wrong, no matter how well intentioned I am, the worlds emotions are...
    4 views0 comments
    Christine at Peachy Yoga
    • May 20, 2020
    • 3 min

    Finding My Feet...

    Sometimes when the migraines hit hard I can get very introspective. I analyse things too much and seem to unlearn all the things that...
    7 views0 comments
    Ahimsa and the Hard Road Home
    Christine at Peachy Yoga
    • May 20, 2020
    • 3 min

    Ahimsa and the Hard Road Home

    ‘In the presence of one firmly established in non violence, all hostilities cease’ Sutra 2:35 Part of the Yamas of Patanjali invites us...
    9 views0 comments
    Old Scars and Sutras
    Christine at Peachy Yoga
    • May 20, 2020
    • 2 min

    Old Scars and Sutras

    I had always wondered what the point of the shapes of the Asana practice was about. Why are we pointing in that direction?, how does...
    1 view0 comments
    Don't Stand So Close To Me...
    Christine at Peachy Yoga
    • May 20, 2020
    • 4 min

    Don't Stand So Close To Me...

    Over the last few months the earth has been rocked by the COVID 19 pandemic and many have had to focus on surviving… in Maslow’s...
    2 views0 comments
    I'll Be There
    Christine at Peachy Yoga
    • May 20, 2020
    • 4 min

    I'll Be There

    I grew up in a scheme in Glasgow… I didn’t know how poor we were really because it was just life as I knew it. I lived in a place that...
    2 views0 comments
    At first I was afraid...
    Christine at Peachy Yoga
    • May 20, 2020
    • 1 min

    At first I was afraid...

    I really was petrified!!! Since starting teaching a few years ago I have been so surprised by how many people have approached or emailed...
    0 views0 comments
    I've got my mind set on you!
    Christine at Peachy Yoga
    • May 19, 2020
    • 1 min

    I've got my mind set on you!

    I would love to try yoga but I am too old for yoga! I’m not bendy enough! I’m too big! My knees are shot! I have a dodgy shoulder!...
    1 view0 comments
    Why Me, Why Not
    Christine at Peachy Yoga
    • May 19, 2020
    • 1 min

    Why Me, Why Not

    A wee bit of the training background for my yoga qualifications. The British Wheel of Yoga Training is Ofqual-regulated, Level 4 yoga...
    1 view0 comments
    Back to the drawing board and mat!
    Christine at Peachy Yoga
    • May 19, 2020
    • 2 min

    Back to the drawing board and mat!

    So this lockdown has brought with it a range of challenges! Having to pivot everything I do for work, the teaching college students, the...
    4 views0 comments
     

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